Blog
Mamava: Revolutionizing Breastfeeding Support
Breastfeeding individuals deserve a clean approrpriate place to breastfeed and pump. Mamava is on a mission to make that happen. Read more in our company spotlight.
Keeping Bones Healthy During Perimenopause and Post Menopause
The phases of perimenopause and post menopause necessitate more attention to our bone health than ever before in life. During these transitional periods, the gradual decline in estrogen levels can have pronounced effects on bone density.
Ayurvedic Practices for Digestive Health
Ayurvedic practices for digestive health encompass a holistic approach, incorporating dietary guidelines, lifestyle recommendations, and herbal remedies to achieve balance and harmony within the digestive system.
Creating a Holistic Fitness Routine
When we talk about fitness, the key is always finding the right routine and exercises that work for you. Having an ‘active’ lifestyle can be something as simple as committing to a walk every day, doing yoga or deep stretching a few times a week, or even lifting weights at the gym.
5 Awesome Curated Resources for Financial Wellness
Financial wellness is physical and mental wellness. We’ve curated 5 great resources for women’s financial empowerment.
Four Tips for Your Digital Health: Data Privacy
We spend much of our life online.
Keeping our information safe is the new digital health priority.
But how? We’ve got 4 tips and resources
Fallopian Tube Blockages, Infection, and Infertility
Our fallopian tubes are critical to reproduction, fertility, the menstrual cycle and our overall pelvic health. There are several different blockages, infections, and other issues that can affect how the fallopian tubes work and may cause complications down the line if you’re in a position where you’re ready to conceive.
Supporting a Loved One after Reproductive Loss
Reproductive Loss including miscarriage, failed adoption, stillbirth and failed surrogacy are often not discussed. It can be hard to figure out how to help a loved one during this time. There are many ways you can.
Sound Baths: A Symphony for Mental and Physical Well-being
Whether you're looking to alleviate stress, enhance meditation, or promote physical healing, a sound bath might be the harmonious solution you've been searching for.
Take the time to immerse yourself in the symphony of sounds, and let the waves of tranquility wash away the stresses of the modern world. Your mental and physical health will thank you for it.
Birth Control Stories: Why I Chose the Pill
Choosing a birth control method can be overwhelming. On one hand, there are so many options, which means you can find a method that is going to work the best for you. On the other hand, there are so many options and sifting through the pros, cons, and what you actually need birth control for can cause decision paralysis.
Mocktails and Conversation
Have you ever noticed when someone says “I don’t drink”, there is usually a follow-up question or comment?
Eve Was Framed teamed up with Jennifer Rose coaching for Mocktails and Conversation for an alcohol free event.
Learn more and get tips on answering hard questions about hard drinks.
Product Review: Embr Wave 2
Product Review for Embr Wave 2 for managing hot flashes and other temperature regulating needs.
Lessons My Mom Taught Me About Alzheimer’s
I learned so many things about caring for someone with this insidious illness. These all come from my personal experience and I hope to help others facing the same journey.
If you read to the end, the last lesson may surprise you.
Feeling Mighty During Menopause
Anthropologist Margaret Mead said “There is no greater power in the world than the zest of a postmenopausal woman”
We think that extends back to perimenopause as well.
The Health Case for Paid Family Leave
Is Paid Family Leave a workplace issue, a parent’s issue, or a gap in how we support families in the United States?
Yes.
It’s all of those things.
It’s also a health issue.
The Why and How of Building a Strong Pelvic Floor
We love the pelvic floor. It’s a critical core muscle that helps us in so many ways - that no one ever told us about.
Menopause and Work - Let’s break the silence
As part of our mission to reduce the taboo on talking about menopause, let’s talk honestly about how it impacts our work lives.