Blog
Keeping Bones Healthy During Perimenopause and Post Menopause
The phases of perimenopause and post menopause necessitate more attention to our bone health than ever before in life. During these transitional periods, the gradual decline in estrogen levels can have pronounced effects on bone density.
One inch by three inches - and a big deal. Meet your gallbladder.
4 Things you should know about your gallbladder
Fallopian Tube Blockages, Infection, and Infertility
Our fallopian tubes are critical to reproduction, fertility, the menstrual cycle and our overall pelvic health. There are several different blockages, infections, and other issues that can affect how the fallopian tubes work and may cause complications down the line if you’re in a position where you’re ready to conceive.
Supporting a Loved One after Reproductive Loss
Reproductive Loss including miscarriage, failed adoption, stillbirth and failed surrogacy are often not discussed. It can be hard to figure out how to help a loved one during this time. There are many ways you can.
Sound Baths: A Symphony for Mental and Physical Well-being
Whether you're looking to alleviate stress, enhance meditation, or promote physical healing, a sound bath might be the harmonious solution you've been searching for.
Take the time to immerse yourself in the symphony of sounds, and let the waves of tranquility wash away the stresses of the modern world. Your mental and physical health will thank you for it.
What the Heck is Vaginismus?
Vaginismus is involuntarily tensing of your vagina at times of penetration or insertion – whether during sex, inserting a tampon, or getting a pelvic exam. If you suffer with vaginismus, you have no control over the muscles of the vagina.
PMDD vs. PMS: How to Spot the Difference
1 in 12 women or those assigned female at birth in the United States suffer from a severe form of PMS known as Premenstrual Dysphoric Disorder or PMDD.
Women’s Health Look back on 2023 and Predictions for 2024
A look back on the top 3 wins for women’s health in 2023 and 4 predictions for 2024 from the Eve Was Framed Team
Birth Control Stories: Why I Chose the Pill
Choosing a birth control method can be overwhelming. On one hand, there are so many options, which means you can find a method that is going to work the best for you. On the other hand, there are so many options and sifting through the pros, cons, and what you actually need birth control for can cause decision paralysis.
Keeping Your Skin Healthy This Winter
Winter can rob our skin of moisture. Here are some tips to winter-ize your skin care routine.
Product Review: Embr Wave 2
Product Review for Embr Wave 2 for managing hot flashes and other temperature regulating needs.
Lessons My Mom Taught Me About Alzheimer’s
I learned so many things about caring for someone with this insidious illness. These all come from my personal experience and I hope to help others facing the same journey.
If you read to the end, the last lesson may surprise you.
Feeling Mighty During Menopause
Anthropologist Margaret Mead said “There is no greater power in the world than the zest of a postmenopausal woman”
We think that extends back to perimenopause as well.